Life and Relationships

How Do I Forgive Someone Who Hurt Me?

The Bible calls us to forgive as God has forgiven us, refuse personal revenge, pray for enemies, and leave ultimate judgment with God.

Published 2026-09-13 · Updated 2026-09-27

Written and reviewed by the Word Oasis Editorial Team. Read our editorial policy.

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Biblical explanation

Jesus said: “Love your enemies, bless them that curse you, do good to them that hate you” (). Paul says: “Recompense to no man evil for evil” (). And: “Dearly beloved, avenge not yourselves” (). Forgiveness does not require pretending that abuse or injustice was acceptable. Scripture also supports confronting wrongdoing, establishing boundaries, seeking justice, and protecting the vulnerable. Forgiveness and reconciliation are related but not identical. A person can forgive someone without immediately restoring the same level of trust.

In brief

Jesus said: “Love your enemies, bless them that curse you, do good to them that hate you” ().

Bible references

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Editorial note

This answer is written and reviewed by the Word Oasis Editorial Team, and is presented with supporting references so you can examine each passage in context. If you notice an error or unclear statement, please suggest a correction.